Tag: Healthy Mind

What BS (belief system) Are You Putting Up With? This little beauty came up today as I was pondering my coaching cards….I love my coaching tools, not only do I get to play with them when I am working with my clients, but I also use them to help me transform whenever I get the…

Who’s the Boss of Your Mind? 9 Ways To Start Taking Control Of Your Naughty, Negative Mind When I was in a deep, dark place of depression, I spent many hours trying to drag myself back to normal thinking, feeling and being. Throughout my practices I have learnt many tools to help my clients and…