Embrace Wellness, Vitality, and Joy with this Comprehensive, Life-Changing Guide For Women Over 40!

Join me on this journey as we explore practical solutions for finding balance, resilience, and well-being in a world where the demands on women seem to be ever expanding.

Sandra Leigh

Why You Need 'Unlock A Stress Free Life' ...

Embrace wellness , vitality & joy
Remove stress the easy way
Be aligned with your goals and passions
Live with flow every day
Be more present with self & others
Learn 7 easy Principles of Healthy Life Success

Hi My Name is Sandra Leigh

Sandra Leigh is a highly experienced facilitator, professional Pilates instructor, coach, and trainer, serving successfully as the founder and operator of Sandra Leigh Training and Pilates Success at Peregian Beach on the Sunshine Coast in Queensland since 2012.

With over a decade of dedicated work in the health and wellbeing field, Sandra has made significant contributions to the industry and the holistic wellbeing of individuals.

In addition to her diverse range of roles, Sandra has gained recognition for delivering numerous workshops and organising health and wellbeing retreats.

Her expertise has been sought after not only on the Sunshine Coast but also as a valued crew member at various international events.

Sandra's passion also lies in empowering women through training in Empowerment Self Defense (ESD).

Furthermore, she promotes mindful movement practice with Qigong, which focuses on cultivating awareness, stillness, and calmness to support mental health amidst the challenges of traumatic life events.