This 3 hour event is a beginner-friendly workshop that blends ancient Chinese wisdom with movement, breath, and body awareness through the experience of modern Qigong

 A 3-Hour Immersive Qigong Workshop—Ancient Wisdom, Modern Practice

Led by Qigong, Pilates, Yoga teacher & long-time local business owner Sandra Leigh

When: Saturday 28 th February 2026

12.30 pm - 3.30 pm

Where: Peregian Beach Community House
5- 7 Rufous Street, Peregian Beach

Discover the basics of Qigong, Traditional Chinese Medicine, Qi (Chi) , the meridian networks , the principles of Yin Yang & 5 Element Theory

Come solo or bring a friend—this is a welcoming, interactive workshop where connection flows naturally. You’ll be guided in a supportive environment where self-healing and self-empowerment are cultivated through this ancient practice with a modern approach. You’ll leave feeling renewed, grounded, and empowered, ready to meet life with strength, clarity, and grace.

DEVELOP

A felt sense of grounding, stability, and energetic awareness in your body.

MASTER

Simple, repeatable practices you can use daily to restore balance and vitality.

EXPLORE

How breath, movement, and intention work together to support energy flow

SHARE

In a supportive group environment, connecting through movement and experience

LEARN

Practical Qigong techniques to calm the nervous system and manage stress

Sandra Leigh

Sandra Leigh is a deeply experienced facilitator, Qigong Pilates and Yoga teacher, coach, and trainer. Since 2012, she has been the founder and operator of

Sandra Leigh Training and Pilates Success

—a thriving wellness studio based in Peregian Beach on the Sunshine Coast.

With over a decade of dedicated service in the health and wellbeing space, Sandra has played a meaningful role in supporting holistic transformation for hundreds of women. Her work blends movement, mindfulness, and empowerment—offering a unique approach that nurtures both physical and emotional wellbeing.

She is well-recognised for delivering impactful workshops and hosting soulful retreats, both locally and internationally. As a sought-after crew member at global events, Sandra brings depth, presence, and wisdom to every space she enters.

Sandra’s passion lies in mindful movement—especially Pilates, Qigong and Yoga —which she shares as powerful tools for cultivating awareness, calm, and resilience. Her work is rooted in supporting women through life’s transitions, including the emotional layers of trauma, stress, and change—gently guiding them back to balance through stillness and embodied practice.

DATE CLAIMERS 2026

  • February 28 th

  • April 18 th

  • June 20th

  • August 15 th

  • October 24 th

TIME: 12:30 PM - 3.30 PM

LOCATION: Peregian Beach Community House, 5-7 Rufous Street, Peregian Beach

COST: $9o (Includes all activities, resources, workbook, online routine, refreshments)

In a world shaped by ongoing stress, uncertainty, and constant stimulation since 2020, many people feel depleted—physically, emotionally, energetically, and spiritually.

Learning Qigong with Sandra Leigh offers a modern, practical approach to an ancient practice, designed for real life in 2026.

Sandra shares simple, accessible tools to ground the body, calm the mind, regulate the nervous system, and restore energy—supporting resilience, clarity, and wellbeing in everyday life.
Limited spaces available—RSVP now to secure your place in this event.

LIFE CHANGING

"Sandra's program has transformed my life," Megan states.